Holistic Health

Cougar in the City: Wild Mountain Lion Roams SF Streets

A mountain lion wandered through San Francisco's Outer Sunset neighborhood, forcing police and wildlife officers into a tense, hours-long chase before the animal was...

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Holistic Health

Diabetes Danger Skyrockets From Two Everyday Habits

Skipping sleep and skimping on water at the same time may raise your odds of type 2 diabetes nearly tenfold, according to a new study out of China.Quick TakeA study of 4,762 adults found...

Daily Wellness

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Hunger Hormone Hack Supercharges Old Muscles

Scientists just found a way to make old muscles stronger without a single trip to the gym, and it works by shutting down a...
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“I Suddenly Can’t Stop Pooping”- When It Is Time to Worry

Pooping more than usual can mean nothing at all, or it can be your gut waving a red flag that deserves a doctor's attention...
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Physiological Effects of Your Exercise Intensity

Eleven minutes of hard effort can beat nearly an hour of easy walking or jogging when it comes to protecting your heart, according to...
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Diet Soda Byproduct Rips Human DNA

A chemical your body creates while digesting a popular sugar substitute broke apart DNA strands inside human cells during laboratory testing.Quick TakeA 2023 toxicology...
Episode 13: Is It Pneumonia or Just a Bad Cough? Symptoms You Should Not Ignore

Subtle Pneumonia Symptoms That Mimic a Cold

A cough that lingers past a week, a fever that won't quit, and shortness of breath that creeps in while you sleep can be...