Holistic Health

New Review Says We’ve Been Thinking About Full-Fat Dairy All Wrong

For decades, Americans dutifully switched to low-fat milk — and new research suggests that swap may have been a mistake all along.Story SnapshotA new...

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Mindful Life

Flesh-Eating Threat Lurks in Florida Bayou

Cases like the Niceville teen’s infection are not random flukes so much as predictable collisions between a rare but ruthless bacterium, everyday coastal recreation, and gaps in how we manage and communicate water risk.Key...

Daily Wellness

Four children sitting together, each engaged with their electronic devices

What Excessive Screen Time Does to your Brain and Body

A peer-reviewed study found that five hours of daily leisure screen time is linked to faster biological aging — and the average American already...
Doctor at Berlin hospital which treated US Ebola patient says drug combination was 'very beneficial'

Ebola Miracle in Berlin-Germany

An American doctor walked out of a Berlin hospital Ebola-free after just two weeks — but the real story is what doctors still cannot...
An alarm clock with a plate and two forks arranged in a creative design

Fasting Over 50: Hidden Dangers?

Intermittent fasting may look simple on paper, but age can turn it into a very different bargain.Quick TakeOlder adults may face higher risks from...
Person using a calorie counter app on a tablet while working on a laptop

Best Diet For Increasing Your “Healthspan”

Decades of research across multiple continents point to one eating pattern above all others as a shield against the diseases most likely to kill...
Stool STUCK in the Rectum! What is it and what to do? | Doctor Explains

Stool STUCK in the Rectum! Causes, Symptoms, and Treatments

Stool stuck in the rectum is not a joke, and it can turn into a real medical problem fast.Quick TakeFecal impaction is a real...