How to Recognize the ‘Silent’ Symptoms of Chronic Inflammation
Your body may be sounding an alarm right now, and the signal isn't a sharp pain — it's a shrinking patience for stress, a...
Popular Sleep Aid’s Quiet Dependence Warning
Mice given a popular sleep cannabinoid twice a day developed tolerance and showed withdrawal symptoms within less than a week.Quick TakeA new animal study...
3 Health Metrics That Matter More Than Your BMI
Your scale’s favorite number can miss danger hiding in your waist, your blood, and your blood pressure.At a GlanceBody mass index is a screening...
Fried Food Diet Linked To Darker Moods
Eating for your heart might also be quietly shaping your mental health, according to a growing body of research linking heart-healthy diets to depression...
Weight-Loss Darling’s Hidden Neurology Risk
A popular weight-loss drug has been linked to a rare but serious brain condition caused by a vitamin shortage, and doctors say the warning...
Smart Rings Upend Sleep Playbook
Seven older adults wearing smart rings for two weeks just gave sleep scientists a surprising clue: the easiest workouts and the hardest ones helped...
Why The World Is Running Out of Clean Water
More than 2 billion people on this planet cannot turn on a tap and trust what comes out.Quick TakeA new documentary, "Why The World...
Groundbreaking ‘DigiTwin’ Project Aims to Predict and Prevent Sickness
Doctors at Mount Sinai are building a digital copy of your body to catch disease before it catches you.Quick TakeMount Sinai Hospital in New...
Tea Consumption and All-Cause Mortality
Drinking at least two cups of tea a day was linked to a 9 to 13 percent lower risk of death in a study...
Coffee’s Hidden Calorie Trap
Your morning coffee hasn't gotten any bigger, but it's gotten a lot more fattening, and the reason isn't the sugar you dump in the...

















