Doctor holding a patient's hands during consultation

How to Recognize the ‘Silent’ Symptoms of Chronic Inflammation

Your body may be sounding an alarm right now, and the signal isn't a sharp pain — it's a shrinking patience for stress, a...
Vitamin and supplement bottles on store shelves

Popular Sleep Aid’s Quiet Dependence Warning

Mice given a popular sleep cannabinoid twice a day developed tolerance and showed withdrawal symptoms within less than a week.Quick TakeA new animal study...
Doctor leading a meeting with medical team in a conference room

3 Health Metrics That Matter More Than Your BMI

Your scale’s favorite number can miss danger hiding in your waist, your blood, and your blood pressure.At a GlanceBody mass index is a screening...
Greek meze spread with salad, olives, pita, and grilled skewers

Fried Food Diet Linked To Darker Moods

Eating for your heart might also be quietly shaping your mental health, according to a growing body of research linking heart-healthy diets to depression...
Medicine cabinet with prescription bottles and toiletries

Weight-Loss Darling’s Hidden Neurology Risk

A popular weight-loss drug has been linked to a rare but serious brain condition caused by a vitamin shortage, and doctors say the warning...
Man sleeping with headphones on a pillow

Smart Rings Upend Sleep Playbook

Seven older adults wearing smart rings for two weeks just gave sleep scientists a surprising clue: the easiest workouts and the hardest ones helped...
Hands catching drops from a faucet over parched ground

Why The World Is Running Out of Clean Water

More than 2 billion people on this planet cannot turn on a tap and trust what comes out.Quick TakeA new documentary, "Why The World...
Holographic human figure with orbiting lines between open hands

Groundbreaking ‘DigiTwin’ Project Aims to Predict and Prevent Sickness

Doctors at Mount Sinai are building a digital copy of your body to catch disease before it catches you.Quick TakeMount Sinai Hospital in New...
Glass of tea on a saucer by the seaside

Tea Consumption and All-Cause Mortality

Drinking at least two cups of tea a day was linked to a 9 to 13 percent lower risk of death in a study...
Three friends laughing while holding cups of cappuccino at a café table

Coffee’s Hidden Calorie Trap

Your morning coffee hasn't gotten any bigger, but it's gotten a lot more fattening, and the reason isn't the sugar you dump in the...

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