Hikers' feet walking on a forest trail

Why You Should Stop Daily Step-Chasing

A single 15-minute walk could cut your heart disease risk more than scattering the same steps across your whole day.Quick TakeA new study followed...
Assorted pantry staples with canned goods and dry foods

Pantry Preservatives Tied To Heart Risk

A massive French health study just tied common food preservatives to a 29% jump in high blood pressure risk and a 16% jump in...
Woman in office holding her head with eyes closed

How To Manage Stress and Build Resilience Easily

Stress can speed up aging at the cellular level, but the right mindset can slow it back down, according to a UCSF researcher who...
Physical therapist guiding a patient's arm during shoulder exercise

5 Shoulder Mobility Exercises and Stretches for Pain Relief

Five simple moves, done daily, can change how high you can lift your arm over your head.Quick TakeMen's Health lays out five specific shoulder...
hand pouring sugar into a cup of black coffee

Sugar + Antibiotics = Dangerous Side Effect

Every 100 grams of sugar eaten during antibiotic treatment was tied to a 21% bigger drop in healthy gut bacteria diversity, according to new...
Three trees shaped like human heads losing leaves

Brain-Aging: Ranking The Worst Offenders

Some brain disorders age the brain years faster than others, and a massive new scan study just showed exactly which ones do the most...
A group of children enjoying playtime indoors, displaying joyful expressions

Daycare Pumpkin Play Ends In ICU Scare

A North Texas mother says her 4-month-old daughter ended up hospitalized and unresponsive after touching pumpkin seeds and pulp during a daycare craft activity.Quick...
Two healthcare workers in full PPE reviewing a clipboard

Kenya’s First Ebola Death Sparks Hunt

A Kenyan man who had just flown in from Congo died in a Nairobi hospital this week, and government officials confirmed his death marks...
Crop sprayer applies mist over green rows of plants

Farm Chemical Flagged In Alarming Cancer Spike

A common weed-killer used across American farmland now carries a new and troubling label from scientists studying why colon cancer keeps striking people under...
Woman sneezing into tissue under blooming pink trees

Flu Wave Looms – Vaccine Cutoff Date Nears

Flu season moves fast once it starts, but the window to get ahead of it is open right now. Health officials say the next...

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